News for hackers. Stuff that matters.

A comment on Intermittent fasting more effective than calorie restriction. Parent comment

Re:Intermittent fasting more effective than calorie restriction by scetron on Wednesday November 08, 2023 @11:04AM (#38192336)
And the actual title of the study is 'Effect of Time-Restricted Eating on Weight Loss' which describes a concept that is basically the colloquial definition of intermittent fasting.

The popular term 'intermittent fasting' usually describes time restricted eating, with a fasting period usually between 16-20 hours.

[ Parent | on HN ]
Re:Intermittent fasting more effective than calorie restriction by tshaddox on Wednesday November 08, 2023 @11:29AM (#38192751)
That study needs to update its terminology. They call it “feeding” on the podcast circuit now, not “eating.”
[ Parent | on HN ]