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Re:One sleepless night can rapidly reverse depression for se... by hshsbs84848 on Thursday November 02, 2023 @05:36PM (#38120539)
I’ve found that too

Somehow I feel really energized if I wake up like 2-3 hours before my regular time

But only if I haven’t done it in a while

Something about disrupting the pattern seems to throw off the usual morning grogginess

Re:One sleepless night can rapidly reverse depression for se... by LesZedCB on Thursday November 02, 2023 @05:47PM (#38120674)
it's my favorite part about early morning flights. i don't fly often, but when i do travel the following two weeks where i practically jump out of bed at 6-7am are amazing.