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A comment on Biohacking Lite. Parent comment

Re:Biohacking Lite by JR1427 on Thursday November 02, 2023 @05:30AM (#38110967)
I should say that I did weigh myself every day. No need to analyse, but you do need feedback in order to know if what you're doing is working.
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Re:Biohacking Lite by LastTrain on Thursday November 02, 2023 @08:17AM (#38112452)
Same here, measure and eat less, but everyone is different and may require a different ritual. Whatever works!
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Re:Biohacking Lite by majkinetor on Thursday November 02, 2023 @10:51AM (#38114269)
Loosing it is easy, keeping it is superb hard. Call me in 5 years when you return everything and add some more as your diet is unsustainable.
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Re:Biohacking Lite by JR1427 on Friday November 03, 2023 @09:45AM (#38128678)
That's why it is important to keep weighing yourself, as it is very hard to otherwise notice slow weight gain.
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