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Re:Improving deep sleep may prevent dementia, study finds by whoodle on Wednesday November 01, 2023 @12:40PM (#38100898)
I’ve had two sleep studies. I have once been diagnosed with type 2 narcolepsy and then later as my sleep hygiene improved that was changed to idiopathic hypersomnia. I don’t have sleep apnea.

At any time I call basically fall asleep within 5 minutes and I’m always tired. Has anyone else dealt with this?

I tried modafinil but felt horrible for weeks as I hoped my body would adjust. I’ve also considered armodafinil, but I fear the same effects.

The doctor wants me to try xyrem but it scares me, doesn’t have a lot of studies on it, and it’s basically a nonstarter because I have young jerks and need to be able to wake up if needed.

So all of that to say, is dementia inevitable for me? My guess is that I just sleep terrible.

Any advice is welcome.

Re:Improving deep sleep may prevent dementia, study finds by herniatedeel on Wednesday November 01, 2023 @03:02PM (#38103231)
I'd at least try the xyrem. I've tried it - didn't work for me (my sleep issues are caused by something else), but it's not as incapacitating as it's made out to sound.
Re:Improving deep sleep may prevent dementia, study finds by whoodle on Wednesday November 01, 2023 @04:16PM (#38104409)
*young kids lol

Hell of a typo