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Re:Brisk 22-minute walk could offset harmful effects of sitt... by nradov on Wednesday October 25, 2023 @12:34PM (#38014639)
Running calories burned varies tremendously by weight and speed. Like if I was to run a marathon in 4.5 hours that would burn about 4000 kcal.

https://caloriesburnedhq.com/calories-burned-running/

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