Brisk 22-minute walk could offset harmful effects of sitting, study suggests

Re:Brisk 22-minute walk could offset harmful effects of sitt... by mathieuh on Wednesday October 25, 2023 @09:58AM (#38012848)

2500 calories for a marathon sounds way too low. I do bike rides every weekend that are typically burning over 3000 calories. This is with a power meter on the bike so it's not going to be miles off.

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Re:Brisk 22-minute walk could offset harmful effects of sitt... by sceptical on Wednesday October 25, 2023 @10:05AM (#38012932)

General rule is 100 calories per mile so 2500 calories for a marathon seems reasonable.

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