Re:Impacts of Lack of Sleep
by SoftTalker on Sunday October 08, 2023 @11:46PM
(#37816745)
I've always been sort of a "night owl" I can stay up to 2 or 3 am pretty easily and like sleeping until 10 or 11am. I seem to get my best "deep" sleep between 6am and 10am.
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Re:Impacts of Lack of Sleep
by notsurenymore on Sunday October 08, 2023 @11:50PM
(#37816765)
Yeah that sounds similar to what my sleep schedule has been since I’ve been out of work. Prior to that I was doing mostly 12a-8a, but I was working remotely so it was easier.
I do enjoy the night, it’s cooler and calmer, sadly there’s just not much that can get done. I remember years ago working a night job, where I would often work very long hours, but I would get accusations of being lazy from people who just saw me as sleeping all day.