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A comment on Suppressing negative thoughts may be good for mental health after all. Parent comment

Re:Suppressing negative thoughts may be good for mental heal... by scns on Friday September 22, 2023 @04:44AM (#37609552)
> Mindfulness for instance teaches you to "let go" of thoughts - which is really just a gentle form of suppression

Have to disagree. To let go you have to acknowledge/accept the subject. Suppression misses this IMHO.

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