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Re:Ask HN: What are some of the best books you’ve read about... by francocalvo on Monday September 18, 2023 @08:28AM (#37555229)
I really loved Why We Sleep by PhD Walker. It's not specific about the brain, but it does go over how sleep improves memory and learning
Re:Ask HN: What are some of the best books you’ve read about... by gautamsomani on Wednesday September 20, 2023 @07:51AM (#37583054)
From what I heard here on HackerNews itself, that book is not 100% accurate. In fact some said that there were lot of errors in that book. So anyone planning to read it, I suggest keep verifying things to get your facts right. Will be a painful process, but better to learn the right things than have wrong info for something as critical as sleep.