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A comment on Ask HN: Do you use food as a performance enhancing drug when coding?. Parent comment
Getting pulse racing for a few minutes is the easiest things ever and does not require anything else.
It does not need skill, monitoring, strategy, motivation or external consultation.
Just few minutes likely suffice for a ridiculous amount of bang-per-buck benefit.
I agree that an organized exercise regimen has improved my wellbeing as well but that's a whole different discussion IMO ;)
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Getting pulse racing for a few minutes is the easiest things ever and does not require anything else.
It does not need skill, monitoring, strategy, motivation or external consultation.
Just few minutes likely suffice for a ridiculous amount of bang-per-buck benefit.
I agree that an organized exercise regimen has improved my wellbeing as well but that's a whole different discussion IMO ;)