Beans are not recommended if your goal is normalising electrolytes and micro-nutrients. Phytic acid in beans messes with your micronutrient absorption, in other words you absorb fewer than if you abstained from beans (or any other vegetable high in phytates). Quite counterproductive if you're trying to figure out the correct dosage of supplements.

Same with nuts and other seeds. Fine, in moderation. Phytic acid literally is a chemical countermeasure to stop animals from eating the next generation of a plant.

Oxalic acid, abundant in spinach, is another fun one.