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Re:Effectiveness of physical activity for improving depressi... by jstarfish on Wednesday September 06, 2023 @12:45PM (#37407642)
Treadmills are a form of punishment. Man in motion, going nowhere...

I've taken to forcing myself to walk to the convenience store when I want a single unit of junk food instead of hoarding and binging. Gives me purposeful exercise and limits my spending on crap.

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