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A comment on Effectiveness of physical activity for improving depression, anxiety, distress. Parent comment
After 9 months of sticking to it, I found myself enjoying it while doing it.
I had to use a personal trainer to get to that point though, due to how much I hated it initially.
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After 9 months of sticking to it, I found myself enjoying it while doing it.
I had to use a personal trainer to get to that point though, due to how much I hated it initially.