Of course that's offensive. But you're still doing what knightenvy was not, and going beyond "I don't understand." It's perfectly fine to say you don't understand something. But from there, you should try to gain an understanding, and your quote (like the 2 previous definitions of "lighten up") don't do that. And yours adds victim blaming, which antiterra's doesn't really.
But the point is that both of these are really ways of just shutting down conversation, right? "Lighten up" isn't a demand. It's just a way of cutting off the conversation through a retort.
Certainly the latter is not a demand and is even a question, but I would argue that even barring that, it's far more of a problem.