I'm not sure if you can use [email protected] but if your email address is longer than a few characters then there are definitely a large number of combinations you can use if you want to register multiple accounts at one service, foo@, f.oo@, fo.o@, f.o.o@ etc.

You can also use [email protected] and the +extra will be ignored, so you can give each service a separate email address like [email protected].

Beware, as I found out the hard way, this makes account recovery more difficult. To reset your password you need to enter your email address usually. But if you used +foo stuff then you might not be able to remember what email address you used.

> But if you used +foo stuff then you might not be able to remember what email address you used.

That's exactly what password managers are for.

> But if you used +foo stuff then you might not be able to remember what email address you used.

I’ve sometimes resorted to finding a piece of email from them and looking at the “To” header.

> I'm not sure if you can use [email protected]

That wouldn't be a valid email address. (unless it's quoted. "f..oo"@gmail.com is valid, but so obscure nobody will accept it).