Re:Things I tried to improve sleep
by balfirevic on Friday August 25, 2023 @06:26PM
(#37267788)
None of the statements "no coffee after XX" make sense without specifying when you go to sleep.
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Re:Things I tried to improve sleep
by garrickvanburen on Saturday August 26, 2023 @08:19AM
(#37272153)
I’m not sure the marginal difference between say 8p and midnight is material with a 10a cutoff.