Re:Things I tried to improve sleep
by swah on Friday August 25, 2023 @04:46PM
(#37266811)
Yeah - I also always wonder if they also cut the Coke, chocolate, etc.
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Re:Things I tried to improve sleep
by satvikpendem on Saturday August 26, 2023 @02:07PM
(#37275292)
I have cut out all forms of caffeine including soda and chocolate, yes. It's great, I feel well rested. If I want soda or chocolate, I make sure to have them before noon, but even still, it's actually noticeable the next day.