Re:Things I tried to improve sleep
by IanOzsvald on Friday August 25, 2023 @01:36PM
(#37264599)
In the UK I use Redber for beans, I drink decaf (Swiss Water prices) fresh ground in the afternoon and have 2-3 caf cups in the morning. Redber had a wide selection and several roast levels.
No caffeine after noon. I use a 2-cup espresso Bialetti stove top, the second smallest.
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