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Re:Things I tried to improve sleep by ansc on Friday August 25, 2023 @06:56AM (#37260250)
Do you have a source? It sounds interesting and I always want this to be true, but with the natural circadian rhythm slightly longer than 24h and just the fact that most cultures adopt mono/biphasic (”siesta based”) sleep it seems surprising.
Re:Things I tried to improve sleep by raddan on Friday August 25, 2023 @07:17AM (#37260399)