Re:We’re All Just Temporarily Abled
by tashoecraft on Monday August 21, 2023 @07:50AM
(#37208221)
My focus has been on calisthenics, but I still do some lifting. My thoughts have been that lifting free benefits from increasing the strength of all the stabilizing muscles. machines take away a lot of that so that you can target a particular muscle/group very effectively.
So my completely uneducated opinion is, machines might be worse in the long run.
So my completely uneducated opinion is, machines might be worse in the long run.