America’s Obsession with Weight-Loss Drugs Is Affecting the Economy of Denmark

Re:America’s Obsession with Weight-Loss Drugs Is Affecting t... by jasfi on Saturday August 19, 2023 @08:18AM (#37187991)

You're missing out if you're not having whole eggs. They're a rich source of choline and other vitamins and minerals. I wouldn't say 4 a day, but 1 or 2 a day isn't bad. Egg yolks are much better for you than cheese, which isn't very nutritious.

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Re:America’s Obsession with Weight-Loss Drugs Is Affecting t... by cj on Saturday August 19, 2023 @08:38AM (#37188159)

Really depends what you’re optimizing for. Currently I’m trying to get cholesterol down and lose weight. Egg yolks are extremely high in cholesterol.

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Re:America’s Obsession with Weight-Loss Drugs Is Affecting t... by jasfi on Saturday August 19, 2023 @10:10AM (#37188955)

I would personally remove simple carbohydrates instead, if I wanted to lose weight. But you need to do what works for you.

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