My psych seems to worry way more about sugar, caffeine, and blue light than she worries about harmful thoughts and habits. I managed to please her by switching to cases and cases of flavored sparkling water. It tastes pretty good.

I don't enjoy drinking a lot of soda, but god, it's so ubiquitous, it's not easy to drink anything else. I mean, I usually choose iced tea instead, but a lot of times, if I go to a restaurant, I have a menu of crap where I choose the least harmful thing possible.