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Re:Revealed: WHO aspartame safety panel linked to alleged Co... by wkat4242 on Friday August 18, 2023 @12:16PM (#37177827)
Yeah it's difficult, bodyshaming is too much of a thing. Even something as simple as MSG makes you want to eat much more.

MSG occurs naturally in some foods but they tended to be really expensive (e.g. highly matured cheeses) so it was not such a big deal. But now it's added to everything.

Re:Revealed: WHO aspartame safety panel linked to alleged Co... by ska on Friday August 18, 2023 @12:45PM (#37178330)
It's true that MSG content in e.g. aged parmesan is high... but it's not so low in e.g. cheddar and people tend to use a lot more of that.

Also mushrooms, tomatoes, etc. especially dried.

Mainly staying away from too much processed foods helps, but MSG content isnt' the main problem with them, it's a combination of flavoring agents + very high calorie density.

Re:Revealed: WHO aspartame safety panel linked to alleged Co... by wkat4242 on Friday August 18, 2023 @01:28PM (#37179098)
I don't know, it feels like they are engineered.

Sometimes I'm not hungry at all but I take a small bowl of potato chips with a movie. Then after that I get a real craving for MORE. And I end up eating the whole bag. It's weird. I don't have it before I start.

Maybe other more natural snacks would be better yes but they are just so nice.

Re:Revealed: WHO aspartame safety panel linked to alleged Co... by jbverschoor on Friday August 18, 2023 @06:00PM (#37182729)
That "cheddar" isn't cheddar. It's probably not even cheese. It's a yellow melting slab. Not a lot of people actually eat real cheddar.
Re:Revealed: WHO aspartame safety panel linked to alleged Co... by wkat4242 on Friday August 18, 2023 @06:58PM (#37183211)
True, the cheddar I'd use to get in Ireland was very different than the yellow plastic-wrapped slices you get in the supermarket, or the gooey slabs at McDonald's.

It was more crumbly and a darker orange colour. Also much stronger taste.

They had it in the supermarket but it was not the wrapped-slice stuff but sold in bricks.

I'm surprised they're allowed call that stuff Cheddar actually.

Re:Revealed: WHO aspartame safety panel linked to alleged Co... by ska on Monday August 21, 2023 @12:45PM (#37212085)
If I recall correctly, the MSG content in both is not inconsiderable, so this isn't really a counterpoint.