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Re:“Green Smoothie Cleanse” Causing Acute Oxalate Nephropathy by PKop on Thursday August 17, 2023 @10:15PM (#37170738)
I disagree that saturated fats are the bad ones. It is poly-unsaturated ("seed oils"/PUFAs) that are bad.
Re:“Green Smoothie Cleanse” Causing Acute Oxalate Nephropathy by james4k on Thursday August 17, 2023 @11:31PM (#37171140)
I don't think either are great in the quantities most people consume, but the current evidence suggests saturated fats are worse if you are to simply replace one with the other.