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Re:WASF3 disrupts mitochondria and may mediate exercise into... by soudiere on Wednesday August 16, 2023 @01:25PM (#37150429)
Doctor isn't writing a prescription for exercise, they're suggesting you work towards performing more of it because the best (limited) clinical evidence we have suggests it helps.
Re:WASF3 disrupts mitochondria and may mediate exercise into... by squidsoup on Wednesday August 16, 2023 @04:19PM (#37153156)
However, if you reach the threshold that triggers post exertional malaise, it can take weeks to get back to your original baseline, if you get back at all. Exercise can be dangerous to ME/CFS sufferers if it isn't carefully moderated.