Re:mCaptcha: Open-source proof-of-work captcha for websites
by remram on Wednesday August 09, 2023 @05:38PM
(#37068793)
Someone did the math down thread: https://news.ycombinator.com/item?id=37056504
Unless you set your challenge to many minutes of work, you are not competitive with the human-centric solutions.
None of these things you listed above are available for free. They all require either effort to obtain or paying someone to do the work.