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A comment on Effect of Breakfast Skipping and Late Night Eating on BMI with Type 2 Diabetes. Parent comment

Re:Effect of Breakfast Skipping and Late Night Eating on BMI... by BaculumMeumEst on Tuesday August 08, 2023 @10:05AM (#37049152)
your body handles glycemic load better earlier in the day. IF + front loading meals is a good recipe for improving metabolic health.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7213043/

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