Re:Effect of Breakfast Skipping and Late Night Eating on BMI...
by matsemann on Tuesday August 08, 2023 @09:48AM
(#37048923)
Intermittent fasting is deliberate and actual fasting. Skipping breakfast often (but not consistently) probably lead to a greater feeling of hunger, and when combined with perhaps not being hungry in the morning because of the night eating mentioned it's no fasting either.
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