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Re:Cognitive AI for ADHD by btilly on Friday August 04, 2023 @03:13PM (#37004485)
We are each individuals. I just know what works for me and those I care about.

That said, I would not discount that it works. Motivation only works for me if it is either overwhelming, or I'm in a good space. And that mostly means only when I'm in a good space.

Getting into that good space requires keeping my shoulds only things I want for a long enough time to condition my brain to the idea. This is hard to arrange, takes a good while to start working properly, and is easy to accidentally undo. It certainly isn't something I can just turn on.

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