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Re:So sweet, no spike: microbially produced protein 3k times... by koonsolo on Sunday July 30, 2023 @05:35AM (#36929456)
Reminds me of a discussion I had with someone who also ran a 10 miles just like me. He said: "Yeah, at the midpoint I had low energy, but then I ate some dextrose and instantly had energy again".

I thought to myself "You probably should have taken it at the start of the race".

But hey, placebos do work of course, so I didn't want to crush his dream :D.

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