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Re:Mindfulness-Based Programs Show Promise in Reducing Psych... by Frummy on Friday July 28, 2023 @04:51AM (#36904407)
I agree. Sometimes mindfulness may reveal lies to oneself however, sometimes I have been tied to an identity which in itself keeps me tied to a system which oppresses me. Relieving myself of the identity allows me to leave the system which does not serve me.

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