Re:The burden of Long Covid “so large as to be unfathomable”
by civilitty on Tuesday July 25, 2023 @01:09PM
(#36865672)
I don't think it's psychosomatic because it mirrors other physical injuries in weight training.
There is a threshold beyond which an injury becomes too severe and requires proper rest, an immobilizer, and physical therapy. It requires a little bit of experience to identify those injuries but below that threshold it's better to soldier through the pain with lighter intensity exercise that works the injured muscles.
A safe example is working through delayed onset muscle soreness.
There is a threshold beyond which an injury becomes too severe and requires proper rest, an immobilizer, and physical therapy. It requires a little bit of experience to identify those injuries but below that threshold it's better to soldier through the pain with lighter intensity exercise that works the injured muscles.
A safe example is working through delayed onset muscle soreness.