The Most Important Coding Habits

Re:The Most Important Coding Habits by gukoff on Saturday July 22, 2023 @05:24PM (#36830100)

The only habit you need are the regular strength exercises, especially for the stability of the back muscles.

Please, please forget about the stretches or "ergonomics" if you don't excersise. It will not help you in the long run.

[ Parent | on HN ]

Re:The Most Important Coding Habits by jaggederest on Saturday July 22, 2023 @05:34PM (#36830212)

I've found no research that indicates static stretching does anything except increase your tolerance for static stretching, anyway. No reduction in injury, no increase in range of motion, no functional benefits. Do it if it feels good, otherwise don't feel obligated.

[ Parent | on HN ]

Re:The Most Important Coding Habits by gukoff on Sunday July 23, 2023 @10:35AM (#36835709)

Exactly

[ Parent | on HN ]