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A comment on The PoWeR technique: a strategic approach to self-discipline. Parent comment

Re:The PoWeR technique: a strategic approach to self-discipline by barbs on Monday July 17, 2023 @06:52PM (#36765182)
This is about exercising self-discipline, not calming yourself down?
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Re:The PoWeR technique: a strategic approach to self-discipline by rcarr on Monday July 17, 2023 @07:04PM (#36765305)
> that you’re scared, stressed or overactive and distracted,

I believe that would come under overactive and distracted considering the author states "Maybe you're doomscrolling a social feed instead of working on that important project."

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