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A comment on The PoWeR technique: a strategic approach to self-discipline. Parent comment

Re:The PoWeR technique: a strategic approach to self-discipline by anyoneamous on Monday July 17, 2023 @06:16PM (#36764828)
It's quite relaxing, but I get the impression that's because your mind is filled with "Count to 4"/"Blarg my nose is stuffy"/"Jesus why is holding my breath for 4 seconds so hard"/"Wow I actually have to push to empty my lungs in 4 seconds"/etc
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Re:The PoWeR technique: a strategic approach to self-discipline by euazOn on Tuesday July 18, 2023 @02:34AM (#36768664)
Haha, you have forever ruined box breathing for me, from now on I will only think about those things :)
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