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A comment on Show HN: Workout.lol – a web app to easily create a workout routine. Parent comment

Re:Show HN: Workout.lol – a web app to easily create a worko... by lukas099 on Wednesday July 12, 2023 @08:18PM (#36703477)
You will progressively overload without tracking or thinking about it if you maintain a constant rate of perceived exertion.
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