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Re:What Type of Exercise Is Best for Mental Health? by hinkley on Monday June 26, 2023 @02:37PM (#36483843)
Late reply, but I have a friend with panic disorder who has had attacks from her heart fluttering, or even just eating food that makes her gassy. It's a straight shot from the vagus to your adrenal glands. I heard a term for this somewhere but Google is failing me utterly today.

She's in some sort of program now that if I understand what they're actually doing, they're trying to manage the vagus response.

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