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Re:What Type of Exercise Is Best for Mental Health? by tikk on Monday June 26, 2023 @07:41AM (#36478428)
ADHD people who eat stuff they really shouldn't, their vagus nerve "starts acting up" (i'm too lazy to get my notebooks) and their ADHD-symptoms are amplified. same goes for a lot of food-induced conditions. different exercises targeting the vagus nerve help to alleviate (the) stress.
Re:What Type of Exercise Is Best for Mental Health? by naasking on Monday June 26, 2023 @09:42AM (#36479565)
Do you have any links with further information on vagus nerve association, these problematic foods, and the exercises?
Re:What Type of Exercise Is Best for Mental Health? by hirvi74 on Monday June 26, 2023 @10:30AM (#36480075)
Please get your notebooks if you can. You have piqued my interest, and I have not read more information correlating the waxing/waning of symptoms of ADHD with food. The idea seems completely rational, but I am curious what foods make a difference, which should be avoided, etc..