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A comment on What Type of Exercise Is Best for Mental Health?. Parent comment

Re:What Type of Exercise Is Best for Mental Health? by tikk on Monday June 26, 2023 @07:23AM (#36478265)
> I'll never be one of those athletes who lets go of conscious control and runs off muscle memory.

Oh but you absolutely must try it! I assume being in the zone mentally is a familiar thing to you, so you really ought to try the physical equivalent!

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Re:What Type of Exercise Is Best for Mental Health? by Noumenon72 on Monday July 03, 2023 @01:15AM (#36569192)
I have been trying this with ice skating because you mentioned it, letting my legs go loose instead of lining up every push, and it's actually kind of fluid and fun.
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