Re:What Type of Exercise Is Best for Mental Health?
by danaris on Sunday June 25, 2023 @06:50PM
(#36473468)
While the phenomenon you describe is certainly real, I think that you may also have been misperceiving part of it: Having a deep belief/understanding that your self is your whole body does not require having a highly-trained body or a strong kinesthetic sense. There could have been many people at that conference who shared your belief, but had not taken the years of physical training to make that externally apparent.
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