I also get anxious before my therapy session and frequently feel drained afterwards but I found it to be quite beneficial and it gave me tools to deal with the existential dread that come with living with a partner who has metastatic breast cancer. I wish that your session will be as usefull to you as they are usefull to me.

Even if I am a Canadian I am so grateful to have gold plated private drugs insurance as one drug she currently takes is not reimbursed by the public regime (they cost around 6000$cad/months) and neither are my therapy sessions but both are covered by my policy.