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A comment on WHO advises against use of artificial sweeteners. Parent comment
I don't think there is any difference to your body between sugar and 'refined sugar'. It is all going to have a lot of fructose in it.
Things like agave syrup or whatever else are just tricks to make people think they are getting healthy sugar.
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I don't think there is any difference to your body between sugar and 'refined sugar'. It is all going to have a lot of fructose in it.
Things like agave syrup or whatever else are just tricks to make people think they are getting healthy sugar.