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A comment on Vitamin D: Potent regulator of dopaminergic neuron differentiation and function. Parent comment

Re:Vitamin D: Potent regulator of dopaminergic neuron differ... by mjrpes on Sunday May 28, 2023 @01:43PM (#36106140)
Did you take before/after blood tests to confirm you had low blood levels and that drinking milk helped? A cup of milk is roughly 150iu, while recommended supplements range from 600 to 2000iu. Also, lactose-free milk is common nowadays.
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Re:Vitamin D: Potent regulator of dopaminergic neuron differ... by TACIXAT on Sunday May 28, 2023 @09:28PM (#36109581)
I had taken one a long while ago in a checkup and my levels were abysmally low. That explained why I was miserable at the time.

Supplemented for a bit and it was a stark turn around, but I fell out of the habit of doing it and forgot. I drink a half gallon a day easily.

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