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Re:Man Cures Acid Reflux By Eating Upside-Down by kevinmchugh on Wednesday May 24, 2023 @12:36PM (#36060586)
GERD is multicausal, which is why there's so many responses already. Personally I went from occasional heartburn to GERD during a period where I was eating spicier food more often, eating more overall, and consuming more alcohol. The latter two are modern problems, spiciness might be as well.
Re:Man Cures Acid Reflux By Eating Upside-Down by _maelstrom on Saturday May 27, 2023 @12:42AM (#36092127)
When I was seeing doctors for stomach issues years ago, I remember being told to avoid spicy food among other things. However, population studies don't show a higher rate of GERD/stomach ulcers for groups who report eating spicier food. I think it just irritates damage that is already there that you might not have noticed.

For me, it turned out I was reacting to something in my well water and a bit after switching to bottled water, I could go back to chocolate/coffee/alcohol/spicy food with no problems.