Re:Researchers treat depression by reversing brain signals t...
by polalavik on Wednesday May 17, 2023 @10:56PM
(#35983683)
Ya I’m really interested in what I do and side projects I work on but I feel like absolute shit after focusing on either. Not sure how to solve this. it feels unsustainable to find equal amounts of joy(?) and ~bad feelings physically and mentally~ from partaking.
Maybe it’s just me, but I have to work hard to avoid:
- Bad posture, hunching towards the monitor
- Scrunching the face
- Feeling impatient because my fingers and the computer can’t keep up with where I am in my mind
- “Damn you, computer!” frustration in small doses throughout
- Frequent interruptions via email, Slack, texts, coworkers, etc
- In some cultures, it’s very hard to have a plan for what to get done in the day and then execute on it due to getting sucked into meetings and stuff.