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Re:Researchers treat depression by reversing brain signals t... by asdfman123 on Wednesday May 17, 2023 @03:05PM (#35979746)
Right. A good approach to depression is to learn to simply "turn the TV off" and quiet your brain, but it takes practice to learn how to do that.

More broadly speaking though, depression is partially like being stuck in your foulest possible mood for years, with the full knowledge that it's not going away, at least in the near term.

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