Exactly this. I take a low level of SSRIs because I am an otherwise highly functioning person who has a tendency to get into severe anxious spirals that can last days on end and induce vomiting. I do all the things that a person should do to mitigate, including meditating, exercising, lots of friends, etc etc.

I know that my medication dulls my most intense emotions, but that is the point. It is slightly sad knowing that I don't experience the highest highs that I used to, but it is completely worth it to stop experiencing the lowest lows that were completely debilitating. I would stop taking them immediately if I could be assured that I wouldn't fall back into physically debilitating anxiety.