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A comment on Don’t use sugar substitutes for weight loss, World Health Organization advises. Parent comment

Re:Don’t use sugar substitutes for weight loss, World Health... by tnel77 on Monday May 15, 2023 @11:31AM (#35949863)
Use alternatives sugars while drinking kombucha? Balance it out?

Probably best to just skip them altogether.

[ Parent | on HN ]
Re:Don’t use sugar substitutes for weight loss, World Health... by leidenfrost on Monday May 15, 2023 @11:37AM (#35949975)
There are studies undergoing probiotics. And some say that most probiotic bacteria don't survive the stomach acids.

If you want a healthy gut bacteria, better to just eat good foods and slowly build it over time.

[ Parent | on HN ]