I've suffered a mild version of this problem during a couple of periods. I don't think it's the same as yours, that seems to be much stronger. Anyway, I fixed it using some of the same advice that others have already told you and a little more thing: light. A very strong light in my room at the time of awakening helped A LOT. The light must touch the skin. You'll need some kind of device to program it or someone to do it manually.