I recently made a small webapp to make me "touch grass". The idea behind it is that you enter some activities (or keep the random defaults), and when you are bored or doom scrolling, it call tell you what to do.

It's a bit silly, and still very bare bones, but I just like the phrase "touch grass", and this is my effort to reclaim it from the depths of derisiveness.

https://makemetouchgrass.com